Why So Tired After Energy Healing?

Why So Tired After Energy Healing?

After a reiki or energy healing session, it's not uncommon to feel fatigued. In fact, feeling tired after receiving energy work is actually a good sign that the session was effective. Here's why:

When you receive energy healing, your body is working to release stagnant energy and toxins that have been stored up. This can be a lot for your body to process, and so fatigue is a natural side effect of the healing process.

If you find that you're particularly tired after a session, it's important to listen to your body and give yourself time to rest. Drink plenty of water, eat nourishing meals, and spend time in nature to help your body fully recover.

If you've ever had an energy healing session, you may have experienced feelingtired afterwards. This is perfectly normal and in fact, is a good sign thatthe energy healing is working. Here's why:During an energy healing session, your body's energy field is being realignedand your chakras (energy centers) are being balanced. This can beenergetically demanding on your body, especially if it's not used to havingthis done regularly. As your body adjusts to the new energy flow, you mayexperience fatigue as one of the side effects.Don't worry, this is temporary and will pass as your body gets used to the newenergy flow. In the meantime, make sure to drink plenty of water and get someextra rest to help your body adjust.