What Types Of Energy Healing Are There?

What Types Of Energy Healing Are There?

If you're considering trying energy healing, you may be wondering what types of energy healing are out there. Energy healing is a broad term that covers a wide range of modalities and approaches. Here are some of the most popular types of energy healing:

Reiki is a Japanese form of energy healing that involves the practitioner placing their hands on or near the client's body. Reiki is said to help encourage relaxation, reduce stress, and promote healing.

2. Healing Touch

Healing Touch is a type of energy healing that uses gentle touch to restore balance and promote healing. The practitioner may place their hands on or near the client's body, or they may use light touch. Healing Touch is said to be beneficial for reducing pain, promoting relaxation, and aiding in the recovery from surgery or illness.

3. Qi Gong

Qi gong (pronounced "chee gung") is a Chinese form of energy medicine that involves movement, breath work, and meditation. Qi gong is said to promote relaxation, reduce stress, and improve overall health.

4. EFT

EFT (emotional freedom technique) is a type of energy healing that uses tapping on meridian points to help release emotions and promote healing. EFT is said to be beneficial for reducing stress, anxiety, and negative emotions, and can also help with physical issues like pain management.

5. Silva Method

The Silva Method is a type of mental training that uses visualization and mental rehearsal to help achieve goals. The Silva Method is said to be beneficial for improving performance, reducing stress, and achieving personal goals.

6. Pranic Healing

Pranic healing is a type of energy healing that uses the life force energy (or prana) to heal the body. Pranic healing is said to be beneficial for reducing pain, promoting healing, and improving overall health.