What Is Energy Healing Reiki?

What Is Energy Healing Reiki?

Energy healing, also known as Reiki, is a holistic practice that balances the mind, body, and spirit. This type of healing helps to improve overall health and well-being by promoting relaxation, reducing stress, and boosting the immune system. Energy healing is based on the belief that our bodies have an innate ability to heal themselves. When our energy is out of balance, it can lead to physical, emotional, and mental health problems. Reiki is a gentle and non-invasive therapy that can be used to help restore balance and harmony within the body.

Reiki treatments are typically done with the client lying down on a massage table, fully clothed. The practitioner will place their hands on or near the client's body in a series of specific hand positions. The goal of Reiki is to promote relaxation and support the body's natural ability to heal itself. There is no pressure or forceful manipulation involved in Reiki, and it is suitable for all ages and health conditions.

If you're interested in trying energy healing, Reiki is a great place to start. It's safe, gentle, and can be a very relaxing and calming experience. If you have any questions about Reiki or energy healing in general, please feel free to contact me. I'd be happy to chat with you about this fascinating topic!