What Is An Energy Healing Crisis?

What Is An Energy Healing Crisis?
Alesia Kozik
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What Is An Energy Healing Crisis?

An energy healing crisis is a temporary period of intense physical or emotional symptoms that can occur when you begin to release blocked energy from your body. This type of healing crisis is also sometimes called a "healing crisis" or a "detox reaction."

While an energy healing crisis can be uncomfortable, it is actually a good sign that the healing process is working. It can be helpful to think of an energy healing crisis as a "healing storm" that is clearing out the old, stagnant energy so that fresh, new energy can flow in.

If you are experiencing an energy healing crisis, it is important to care for yourself and allow your body the time and space it needs to heal. Drink plenty of water, get lots of rest, and eat healthy foods. You may also want to avoid caffeine, alcohol, and other drugs during this time.

It is also important to remember that an energy healing crisis is only temporary. The symptoms will eventually subside, and you will likely feel better than ever before. So hang in there—the storm will pass!