How To Send Reiki Energy For Healing?

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How To Send Reiki Energy For Healing?

By Nicole Carr

Do you have a friend or loved one going through a tough time? Are you looking for ways to help them heal? Reiki is a great way to send healing energy to someone in need. Here's how to get started:

Step One: Set Your Intentions

The first step is to set your intentions. When you send Reiki, you are channeling universal life force energy. This energy is pure, intelligent, and always seeks to balance and heal. As you connect with this energy, it's important to set your intention for the healing session. Focus on what you would like to see happen as a result of the Reiki session. For example, you might intend for your friend to feel more relaxed, or for their pain to be alleviated.

Step Two: Prepare Yourself

Before you begin the healing session, it's important to prepare yourself. Sit down in a comfortable position and take a few deep breaths. Visualize white light surround you andprotecting you. This will help you to remain grounded and focused as you channel the Reiki energy.

Step Three: Connect With The Reiki Energy

Now it's time to connect with the Reiki energy. Close your eyes and take a few deep breaths. Place your hands in the gassho position (palms together in front of your heart). Visualize a white light emanating from your hands and into the person you are trying to help. See the light filling their body and mind, and imagine them being healed on all levels - physically, mentally, emotionally, and spiritually.

Step Four: Send The Energy

Once you feel connected with the Reiki energy, it's time to send it to the person you are trying to help. You can do this simply by holding your hands near their body (about 6 inches away). You can also send the energy remotely by visualizing them surrounded by white light.

Step Five: End The Session

When you feelready, slowly open your eyes and come back into the room. Take a few deep breaths and thank the universe for the gift of Reiki. Be sure to ground yourself before continuing with your day.