How To Heal With Energy?

How To Heal With Energy?

How To Heal With Energy?

Ancient wisdom tells us that everything is made up of energy.

Every thought, feeling, and action emits a unique frequency…

Which means that we have the power to impact our own health & wellbeing simply by choosing the thoughts, feelings, and actions we focus on.

Here are 3 ways to use energy to heal:

Use your intention. The law of attraction tells us that we can attract what we desire into our lives. So if you’re looking to heal, focus your attention on what healthy looks and feels like for you. Visualize yourself in perfect health and feel the emotions of joy, happiness, and gratitude. The Universe will align to support your intentions.

Raise your vibration. As I mentioned before, everything is made up of energy. Our thoughts, feelings, and actions all vibrate at different frequencies. When we focus on positive thoughts and feelings, we raise our vibration and open ourselves up to possibilities of healing. Conversely, negative thoughts and feelings lower our vibration and make healing more difficult. So do your best to stay positive!

Get rid of negativity. When we hold onto anger, resentment, and other negative emotions, we block ourselves from healing. These negative emotions take up space in our energetic field and prevent us from moving forward. Forgive yourself and others, let go of the past, and focus on the present moment. This will clear the way for healing energy to flow.